NMN, the best choice to improve your heart health
The heart is one of the most important organs in our body. Its role is far more than what we imagine. It carries our lives and protects our health. How will our lives be affected if there is a heart problem?
1. Difficulty breathing : Heart problems may cause the heart’s pumping function to weaken, resulting in insufficient oxygen supply to body tissues. When the heart pumps poorly, blood circulation in the lungs is also affected, causing difficulty breathing. Symptoms often worsen when moving or lying down, and severe cases may require sitting up to breathe easier.
2. Fatigue and decreased physical strength : Heart problems may cause the heart’s pumping function to weaken and the body’s oxygen supply to be insufficient. This can cause patients to experience fatigue and reduced energy, making even daily activities difficult. If you find that you often feel weak and tired, this may be a sign of a heart problem.
3. Pressure or pain : Heart problems sometimes cause chest pain or pressure, which is often described as “clamping” the chest. This is caused by a lack of oxygen due to narrowing of the coronary arteries or insufficient blood supply to the heart muscle.
4. Fainting and dizziness : Heart problems may cause insufficient blood supply, affecting the normal function of the brain. This may cause a feeling of fainting or lightheadedness, especially during strenuous exercise or standing up.
The heart is one of the most important organs of the human body. It is very important for us to protect the heart. We can take some simple and effective methods.
1. Healthy diet : Adopt a balanced diet and reduce the intake of high-cholesterol and high-salt foods. Increase your intake of fresh fruits, vegetables and whole grains. Limit your intake of saturated fats and trans fats, and choose low-fat dairy products and lean meats.
2. Control your weight : Maintaining a healthy weight can help reduce the risk of heart disease. Control your weight with a balanced diet and moderate exercise.
3. Healthy lifestyle : Quitting smoking and limiting alcohol intake are important measures to protect your heart. Tobacco and excessive alcohol consumption can negatively impact heart health.
4. Exercise regularly : Proper exercise is essential for heart health. Aerobic exercise such as brisk walking, running, swimming, etc. can help strengthen heart and blood vessel function.
5. Manage stress : Chronic stress can have adverse effects on the heart. Manage stress by learning relaxation techniques, taking regular breaks, and seeking support.
6. Regular physical examinations : Regular physical examinations can help detect potential heart problems and take early preventive measures.
By adopting these healthy lifestyle behaviors and maintaining regular physical exams, we can better protect our heart health. Of course, if you feel uncomfortable with your heart, it is recommended to seek medical treatment immediately. In addition, in daily life, taking NMN is also an effective way to maintain heart health!
NMN strengthens the heart
NMN (Nicotinamide Mononucleotide) is a naturally occurring molecule and the precursor of NAD+ (Nicotinamide Adenine Dinucleotide). NAD+ is an important molecule, the most common molecule in the human body after water, and it affects all aspects of mitochondrial metabolism in the cell powerhouse at all times. The researchers propose that NMN supplementation can increase NAD+ levels and enhance heart function by turning on the SIRT3 protein, a NAD+-dependent protein involved in regulating cell health.
Another important function of SIRT3 is to reduce the level of protein molecular modifications in mitochondria called hyperacetylation. However, the researchers observed that organisms with heart disease had increased levels of the molecular modification, in which SIRT3 function was reduced.
SIRT3 plays a key role in normal heart function. If the SIRT3 gene is eliminated, the protein is eliminated, inducing a heart dysfunction called ventricular wall thickening. As the heart walls thicken, less blood is sucked in and pumped out with each heartbeat, which can lead to heart failure or even cardiac arrest.
However, studies have found that NMN can reduce excessive acetylation and improve SIRT3 function, thereby improving cardiometabolic function and energy metabolism and protecting the normal operation of the heart.
The heart is the guardian of our lives and the carrier of our emotions. Its importance is self-evident. Let us work with RegenLife to cherish and pay attention to heart health at all times, so that it can continue to beat for us and inject endless vitality into our lives.